Tri Embrace is holding 2 upcoming Wellness Workshops to help you make 2014 a healthy, balanced and happy year! On Feb 5th, a "South of the Border" workshop will explore healthy, delicious Mexican dishes coupled with empowering nutritional counseling. Then on Feb 26th they will host a workshop on understanding and deconstructing "Cravings & Mood" at Authentic Athlete. Enjoy healthy bites and gain strategies and skills to make better food choices! Go to triembrace.com to learn more and register.
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