The Bar Method to Open in Fairfield

The Bar Method® is coming to Fairfield! The renowned workout is opening a franchise at the Sportsplex@Fairfield this Fall, and is currently well underway with construction. 

The exercise routine is a revolutionary workout that utilizes light weights and the ballet bar to quickly and safely reshape your entire body.

Owners and sisters Bridget McBride and Caitlin Giambalvo are both certified instructors and are eager to bring this incredible workout to Fairfield. 

"The best thing about Bar Method®," explains McBride, "Is that it's an exercise for people of all levels and abilities. I have classes with 20 year olds and 60 year olds in them. We encourage clients to push themselves but also listen to their bodies and its limits."

For more information on their grand opening, find them on Facebook.com/BarMethodFairfield, or http://fairfield.barmethod.com.