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Diet and Peak Performance

Glen Colello, Neighbor
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"Diet and Peak Performance" presented by Tim Van Orden from Running Raw
2012 Runner of the Year.

In this talk, you will learn strategies to increase your energy, improve your performance, reduce injuries and thrive in life!
Topics to be discussed:
*Dietary Misconceptions
*Human Nutritional Needs
* Fueling Strategies
*Stress and Recovery
"Change Your Diet, Change Your Life, Change the World!"
http://www.runningraw.com/

pre-registration $15 - $20 door but I doubt there will be seats left! http://www.catchahealthyhabit.com/events

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