The Fairfield Public Library will host a lecture on why fitness, strength-training and nutrition are so important on Monday, November 26 at 7 p.m. The lecture will be held at the Fairfield Woods Branch Library, 1147 Fairfield Woods Road.
Gary Camillo has been a fitness and strength-training coach for more than 25 years. He is the owner of Camillo Health and Fitness in Fairfield and is a Certified Holistic Health Coach. “It is more than just sets and reps,” says Camillo. He will teach the five pillars of human movement: pushing, pulling, level changes, locomotion and rotation. Gary will also discuss proper nutrition and how “real” food can be used to help build muscle and strength.
Advanced registration is required due to the limited space. All programs at the Fairfield Public Library are free of charge. For more information and to register for this event call 203-255-7308, or visit us on the web www.fairfieldpubliclibrary.org . Follow the Fairfield Public Library on Twitter: www.twitter.com/fairfieldpublib and Facebook: www.facebook.com/fairfieldlibrary.
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Caitlin Mazzola (Editor) May 23, 2013 at 09:53 pm
The blog post is here:…Read More
http://fairfield.patch.com/groups/tennis-lessons-in-fairfield-for-kids-and-adults/p/tennis-lessons-for-kids-help-build-character-fitness-and-selfmotivation
Here's the CT Tennis Rocks website:
http://cttennisrocks.com/
Sandra May 21, 2013 at 08:08 am
Obama is using "Plausible deniability is a term coined by the CIA during the Kennedy…Read More administration to describe the withholding of information from senior officials in order to protect them from repercussions in the event that illegal or unpopular activities by the CIA became public knowledge."
Darrell Imhoff May 20, 2013 at 08:43 pm
This petulant stooge should be impeached by the House.Too bad the left wing kooks in the Senate…Read More wouldn't toss his sorry butt out the door.If the corrupt main stream media had properly vetted this clown,maybe we could have avoided this mess.