Intro to Hot Yoga

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Intro to Hot Yoga Workshop 

Location: Westport

Date: 1/6/2013

Time: 1:30 pm - 3:00 pm

New to yoga? Know someone who is? Or maybe you've been wondering what Hot Vinyasa is all about? Join us for an Intro to Hot Yoga workshop! We will focus on the basics, building a practice from the ground up. Our breath, our feet, and our seat! If your new year's resolution was to try yoga to relax, stretch or just learn something new, please join us for this workshop to jump start your new year and commit to taking care of yourself in 2013.  For comfort and "slippage" in the Hot Yoga Room, please bring a towel to place on top of your mat.

Cost of Attendance: $10


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