Come to this 90-minute MELT intro workshop and experience immediate changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life.
This all-levels class will use specialized soft body rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy. Relieve aches and pains brought on by stuck stress caused by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better.
Don't miss your chance to experience this breakthrough self-care technique, featured in The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! (January 2013, HarperCollins)
Fee: $20
