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Stress and Mind-Body Connection Lecture @ Fairfield Public Library

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“Serenity is not freedom from the storm, it is peace amidst the storm”, Dr. Paul Epstein.  The Fairfield Public Library will host a four-part series featuring Dr. Paul Epstein, ND beginning, Wednesday, November 28 at 7 p.m.  The lecture will be at the Fairfield Public Library Woods Branch, 1147 Fairfield Woods Road and will continue December 17, January 14 and February 4.
Studies reveal that 75-90 percent of all visits to the family doctor are for stress related complaints.  This is the first in a four-part series on the Healing Power of Mind-Body Medicine.  The series will focus on the principles, practices and therapies of mind-body medicine and their application in health care and healing.  We will explore the meaning and message hidden inside stress, pain and illness and how to be at peace with what you find.  To get the most out of this series it is recommended that you attend all four sessions, though each will be a complete experience.
Dr. Paul Epstein, ND is a Naturopathic Physician, mind-body therapist, mindfulness meditation teacher, and author.  He maintains a private practice in Westport treating people with chronic pain and stress related disorders.
Advanced registration is required due to the limited space.  All programs at the Fairfield Public Library are free of charge.  For more information and to register for this event call 203-255-7308, or visit us on the web www.fairfieldpubliclibrary.org .  Follow the Fairfield Public Library on Twitter: www.twitter.com/fairfieldpublib and Facebook: www.facebook.com/fairfieldlibrary

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