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Community Corner

INTRO TO QIGONG FOR HEALTHY DIGESTION & WEIGHT

Annette Alfieri, Neighbor

There are many ways to tackle weight loss. Not all of them have to do with food.

Qigong presents a sustainable and self-directed approach to weight-loss. Through simple daily exercises you can improve the rate of digestion, increase metabolism, and promote weight loss.

Join us for this fun, interactive class presented by Julie Moffat (www.followyourqi.com).

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One hour of Qigong followed by tea.

Cost:$15

Find out what's happening in Fairfieldwith free, real-time updates from Patch.

FOR MORE INFO OR TO SIGN UP CLICK HERE: http://www.annettealfieri.com/monthly-nutrition-series/

Annette Alfieri Nutrition helps women and men gain control of their eating and their lives through motivation, mindset, awareness & nutrition. Annette is a clinical nutritionist as well as a weight loss coach offering classes, workshops, and individual packages. http://www.annettealfieri.com/

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