Community Corner
The Seven Habits of De-Stressed People
The Seven Habits of De-Stressed People
Join us for an incredible workshop led by Internationally acclaimed author, psychologist and spiritual mentor Rabbi Dr Laibl Wolf, from Australia.
A meditation-oriented training program, sourced in contemporary positive psychology and ancient Kabbalistic teachings, that tutors the mind to change its ‘anxiety shape’ to eliminate the worry-habit allowing the heart to flow freely and safely, ensuring happiness and fulfillment. Treating ‘de-stress’ as a learned art, Rabbi Dr Wolf nominates four primary ‘artist tools’: the paint-brush of Mindfulness, the canvas of Spiritual Dexterity, the chisel of Meditation, and the eye of Conscious Positivity. He draws freely from ancient wisdoms alongside cutting edge scientific inquiry.
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