Community Corner
Yoga with Elaina Campopiano
Yoga for Adults
YOGA IN MONROE WITH ELAINA CAMPOPIANO, RYThatha yoga at the collaborative women's center
Have you wanted to but haven't yet tried yoga? Are you looking for a way to start a healthy habit? Are you overstressed and want to be more calm? Looking for a new way to strengthen your body? Interested to know more? Come to a YOGA class!!!Yoga for Adults is available to men and women ages 18+.
learn how to link breath to movement and strengthen your body while reducing stress and anxiety
collaborative women's center yoga - fall schedule:
Each session begins the week of September 16th for 6-weeks:Session 1: Tuesday mornings, 10am-11am
Session 2: Tuesday evenings, 6pm-7pm
Session 3: Wednesday mornings, 10am-11am
Session 4: Wednesday evenings, 7pm-8pm* (starts Sept.25th)
Each class is limited to 8 students, drop-ins are welcome as space permits
No class on Wednesday Oct. 2nd but stop by for the Center's Open House!
Pricing:
Pick 1 session = $70 - 6 classes
Pick 2 sessions = $120 - 12 classes
Pick 3 sessions = $150 - 18 classes
Pick 4 sessions = $180 - 24 classes
Drop-Ins = $14
Registration & Location:
Advanced notice preferred, send an email to: elainamcampopiano@hotmail.com
Collaborative Women's Center
Gaslight Square
500 Monroe Turnpike (Rt. 111), 2nd Floor
Monroe, CT 06468
collaborativewomenllc.com
(Second floor entrance in located in the rear of the building)
mind
body
breath
beginners welcome! bring a yoga mat and wear non-restricting clothing
elaina campopiano, ryt
Elaina Campopiano is a certified 200 hour Hatha Yoga Instructor. She specializes in providing encouragement, compassion, and instructional guidance to beginner level students on the art of yoga including mindful breath work, guided meditation, and proper alignment and positioning during asana practice. As an active yoga practitioner for over 13 years and a 2010 graduate of Lotus Gardens under direction of Lara Azzarito Ward, Elaina passionately pursues opportunities to deepen her knowledge of yoga by regularly attending yoga conferences and workshops throughout the year. Elaina is a registered yoga teacher with Yoga Alliance (RYT200), American Red Cross CPR certified, and holds a Master’s degree in Psychology from Fairfield University. Elaina resides in Monroe, CT, and can be reached atelainamcampopiano@hotmail.com. If you are interested in joining our team of instructors, please let Elaina know.
