If there ever was a day that we needed something hot and steamy in a bowl, it is today! With the temperature hovering around 10 degrees this morning, I quickly went into action to create a new delicious, nutritious soup. The result is a Winter Minestrone, brothy, yet filling, full of healthy vegetables and the good protein of beans. Click here for the recipe and all the details. If you want to learn how to make more warm winter soups, sign up for my class Warming Winter Soups. You will learn all about the benefits of soup, how to make soups and, of course, eat!
Want a more in-depth class? Check out Kitchen Consciousness, a four week workshop beginning January 30th. Learn how to set healthy eating goals, and cook, shop and plan to support those goals. Sign up ASAP, the deadline is upon us!
Happy Eating!