Mind Body Whole 61 Sherman St, Fairfield, CT06824 Mind Body Whole is a nutrition counseling service that offers Lighten Up!, a six-week group weight loss program focused…More on natural weight loss without dieting. Lighten Up! offers nutritional advice, unlimited e-mail access for the duration of the program, supplement samples, reviews of personal food logs, weight loss references and resources, metabolic testing and weekly weigh-ins.
Get in Shape for Women 85 Mill Plain Rd, Fairfield, CT06824 Fairfield's Get in Shape is a gym and personal training program catering to women who are looking to transform their…More bodies, but change their lifestyles as well. Conveniently located in the Sportsplex@Fairfield complex on Mill Plain Road, Get in Shape places equal emphasis on toning weight training, fat-burning cardio and a nutritionally balanced diet. Sessions are taught by experienced trainers, yet are both affordable and short (60 minutes) for budget-conscious woman on-the-go.