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Community Corner

Cleansing Workshop

Kaia Yoga & Complete Wellness Center, Neighbor

Cleansing Workshop with Kaia Cafe Staff
Location: Westport
Date: 8/13/2013
Time: 6:30 pm - 7:30 pm
Our digestive system is exposed to toxins on a daily basis, and it's constantly working to cleanse these out of our systems. It takes the body about 18 hours to eliminate one meal. If you consider that most of us eat three meals a day, that leaves the digestive system literally no time to rest. Even "healthy" people need to detox giving their digestive systems a much-needed break. Juice cleansing provides this opportunity as well as ensuring a consistent source of essential vitamins and minerals make it into your system. The benefits to cleansing are numerous, and our cleanse experts will go over the whats and whys at this informative discussion. There will also be an array of juice samples for you to taste. 
This workshop is free to attend, pre-registration is strongly recommended. 
PLEASE NOTE: This workshop will be held at the Westport Family Counseling Center at 250 Post Road in Westport, CT.

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